Did you know that physical activity and deep breathing are two of the best ways to battle burnout? Take a wellness break to relax and re-energize during AAD VMX21. Here you can access four personal wellness videos that focus on you. These sessions include a guided meditation, stretching break, yoga session and a nutrition segment to help you refresh during the meeting.
Don’t have time to recharge during the meeting week? These sessions are available on-demand until July 12, 2021.